Saturday, August 8, 2009

Barefoot Running Shoes - Catching on....



— Kristen Campbell spent most of her 20s wearing soft leather moccasins everywhere she went, even on extended backpacking trips. But when she “grew up,” she reluctantly moved on to “real” shoes.

“I had to move out of the hippie ranks,” says the avid, 39-year-old distance runner, perhaps a little ruefully. “I had to stop being a dirtbag.”

So she was intrigued when she learned of a small but growing movement that advocates running barefoot, or something close to it. In Boulder, following the publication of “Born to Run” by Christopher McDougall this spring — which, among many other things, wages war against thick-soled modern running shoes — the trend of running in “barefoot” or “minimal” shoes has taken off as fast as Jamaican sprinter Usain Bolt.

After reading the book, Campbell bought a pair of Vibram Five Fingers shoes mentioned by McDougall. The shoes have virtually no support, offering only a tough, thin sole and individual pockets for each toe.

“They are so much fun to wear,” she says. “I feel the ground more ... They make for a more intimate running experience.”

See more pictures of them here.

Read more about them here


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